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Courgette Salad

  • Writer: Lucy Stapleton
    Lucy Stapleton
  • Feb 14, 2024
  • 1 min read

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Courgette Salad – Inspired by a fabulous book I received as a gift Hemsley & Hemsley, there are some wonderful recipes in this book, I would highly recommend it.

  

Ingredients:

  • 1 Courgette washed & grated

  • 1 handful of pumpkin seeds

  • 1 tbsp sesame oil

  • 2 tsp balsamic vinegar

  • Pinch of grated Himalayan rock salt (or a good salt)

  • Grated black pepper

 

Method:

  • Toast pumpkin seeds in a dry pan on a medium heat. Shake pan every minute until the seeds are beginning to puff up and turning a golden brown, they may jump around the pan.

  • Wash & dry courgette, grate it onto a plate / bowl

  • Add seeds and drizzle oil, balsamic vinegar, salt & pepper to top.

  • Mix well & leave it for 5/10 minutes to soak up all the flavours


This is a delicious extra to any meal, or just simply have some as a snack, its packed with nutrients

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