Courgette Salad – Inspired by a fabulous book I received as a gift Hemsley & Hemsley, there are some wonderful recipes in this book, I...

I whipped this delicious evening snack after a long days work at 10pm… it’s a light meal perfect for eating late and it has lean protein,...

I got this idea from my good friend Aoife O’H, I have altered it to my taste and I hope yours too. You can of course add in / or replace...

Curried Cauliflower Pilaff - I came up with this one by looking at a combination of recipes and then adding in herbs & spices to my...

A treat every now and again makes you really appreciate the finer things in like Here is a delicious raw brownie for you to try, its so...

This one is quick recipe I came up with to stamp out any sugar cravings. Its high in essential fats and has the sweetness that is...

You can also use Salmon Fillets / Kippers / Sardines for this recipe I have an intolerance to any dairy so I came up with this recipe to...

This delicious recipe came from a good buddy of mine Sarah G, Thanks for sharing Makes 12 Ingredients: 3 scoops chocolate protein powder...